A fusion of style, fitness, and stage performance for teens
Commercial Dancing Guide
Commercial Ballroom and Latin is a style that combines the elegance of Ballroom with contemporary and commercial elements, resulting in choreography that is fun whilst also developing technique. So, whether you're looking to develop your dancing skills or simply have fun while dancing, Commercial Ballroom and Latin has something for you.
Commercial Ballroom and Latin dance is a perfect way for teenagers to discover their own style, stay fit and have an absolute blast. It's a blend of tradition and modernity, so, whether you're looking to perform on stage or simply have fun dancing with friends, join us for Commercial Ballroom and Latin dancing here at RISE Dance!
What can I expect?
With Commercial Ballroom dancing, teenagers can explore a variety of styles, amongst them are:
Contemporary Ballroom: Contemporary Ballroom combines traditional Ballroom moves with contemporary dance techniques. It features core elements of the Waltz, Tango Foxtrot and Quickstep whilst also encouraging creativity, fluidity, and storytelling through dance.
Latin Fusion: Street Latin infuses Latin dance styles with urban and street dance elements. It's a high-energy, rhythmic fusion of Salsa, Cha-Cha, HipHop and Street – making for a dynamic and modern feel.
As a teenage Commercial Ballroom dancer here at RISE Dance, here's what you can expect:
Fun and Energetic Atmosphere: Commercial Ballroom classes are known for their vibrant and lively environment, perfect for teenagers looking for a way to learn a new skill whilst making new friendships with people who share similar passions.
Improved Coordination: Commercial Ballroom dancing enhances coordination, rhythm, and teamwork as you often dance with a partner. This improves communication skills and trust in others as you dance together.
Performances & Competitions: Our annual Medal Test Examinations, performances as well as numerous competitions throughout the year give everybody the opportunity to achieve, shine and be celebrated, demonstrating your new skills and inspiring others.
Commercial Ballroom and Latin dance is a fantastic form of physical activity which has many mental and physical health benefits for young people. Simply attending a weekly dance class can help to reduce stress and anxiety symptoms, boost self-esteem and body image whilst also improving muscular fitness, heart and lung health, cardiometabolic health and much more! Our classes are suitable for all levels and are fun and inclusive, which also offer added social benefits of teamwork and meeting others with a shared interest. For those wishing to take their dancing to the ‘next level’ we also offer performance and competitive opportunities within these styles giving our dancers the chance to demonstrate their skills and perform and express themselves in front of an audience!
What else do i need to know
Once you’re signed up to a class, what do you need to know to prepare for your first session?
First of all, you'll need to wear appropriate clothing and footwear for dancing. Make sure to wear comfortable shoes that fit securely and do not have too much grip. Plimsoles for example are fine to start with. We do not recommend sandals or flip flops as they can easily fall off when dancing. If you decide further down the line that you would like to invest in some dance shoes a member of our team can advise on that. There is no need for formal Ballroom shoes at the beginner stage.
When attending our dance classes, we encourage you to wear something that makes you feel comfortable in that also enables you to move freely such as sportswear or loose-fitting clothing. Comfortable, supportive footwear is highly recommended such as dance or sports trainers that do not have too much grip but still offer plenty of support. Similarly, a stage shoe or dance heels are perfect, this can also be advised by a member of our team. Please feel free to bring a water bottle as well to stay hydrated throughout your class.